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SPORTS: Chair Yoga for Seniors with Christie
November 20, 2017 @ 3:00 pm - 3:45 pmFree
Mondays: GENTLE CHAIR YOGA with certified fitness instructor, Christie Hoyt. This class is designed to get you to stretch, breathe and balance with standing and seated gentle yoga moves. 45 min. Please wear comfortable clothing. Optional: bring light hand weights. PLEASE Register at the circulation desk or call (631 668-3377)