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SPORTS: Chair Yoga for Seniors with Christie

Name: SPORTS: Chair Yoga for Seniors with Christie
Start: 2017-08-28T15:00:00-05:00
End: 2017-08-28T15:45:00-05:00

August 28, 2017 @ 3:00 pm - 3:45 pm

Free

Mondays: GENTLE CHAIR YOGA with certified fitness instructor, Christie Hoyt. This class is designed to get you to stretch, breathe and balance with standing and seated gentle yoga moves. 45 min. Please wear comfortable clothing. Optional: bring light hand weights. PLEASE Register at the circulation desk or call (631 668-3377)

Details

Date:: August 28, 2017
Time:: 3:00 pm - 3:45 pm
Cost:: Free
Event Category:: Sports
Website:: http://www.montauklibrary.org/

Other

Event Contact: 631-668-3377
Address: Montauk Library, 871 Montauk Hwy, Montauk